We are regular expert contributors to national media as well as health, lifestyle and fitness media including the Telegraph, Daily Mail, Express, Mirror, Womens Fitness, Mens Fitness, Women and Home, Ski and Board, Ski and Snowboarding Magazine, Zest, Coach Mag and GQ.
We also write blogs on topics like back pain, clicking joints, lifestyle hacks and myth busters from our expert physio's as well as a series on marathon running, cycling, and snowsports. Please read and tag the topics you are interested in below, join us on Facebook, Twitter @octopusclinic Linkedin or Instagram for more as they come out.
What causes knee pain and how can I recover? In...
You are not alone Ever tried to make positive...
Back pain in runners is common and can be due...
Shoulder and/or neck pain in runners is common and can...
Stress fracture? Plantar fasciitis? Or something else? Foot pain...
Is it your hamstring muscle, hamstring tendon, or something...
Knee arthritis pain In this video, physiotherapist Lucy Macdonald...
Your Recovery Journey The road to recovery from pain,...
Top three ways to prevent running injuries In this...
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