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Why You Need a Running Assessment—Especially If You’ve Run a Marathon

Marathon running is an incredible achievement, but it also places significant stress on your body. Even if you’ve completed a marathon, subtle biomechanical issues or muscle imbalances can increase your risk of injury or limit your future performance.

A running assessment with a trained physiotherapist helps identify these hidden problems by analyzing your running technique, strength, and movement patterns. Whether you’re recovering from marathon training or preparing for your next race, this personalized evaluation can:

  • Prevent injuries by correcting inefficient mechanics
  • Enhance your running efficiency for better endurance and speed
  • Support faster recovery from any aches or niggles you may have

 

If you’ve taken part in a marathon or are training for one, investing in a running assessment is a smart step to keep you running strong and pain-free for many more miles to come.

if you have any questions and would like to speak to one of our unresolved injury specialists, please get in touch by calling us on 0207 583 8288.

Alternatively, you can email info@octopusclinic.com to book or book online.

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