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We are regular expert contributors to national media as well as health, lifestyle and fitness media including the Telegraph, Daily Mail, Express, Mirror, Womens Fitness, Mens Fitness, Women and Home, Ski and Board, Ski and Snowboarding Magazine, Zest, Coach Mag and GQ.
We also write blogs on topics like back pain, clicking joints, lifestyle hacks and myth busters from our expert physio's as well as a series on marathon running, cycling, and snowsports. Please read and tag the topics you are interested in below, join us on Facebook, Twitter @octopusclinic Linkedin or Instagram for more as they come out.
What to stretch if stretched for time? The answer...
To train or not to train that is the...
Why should I not be static stretching? We have...
Do I need to worry about clicking joints? If...
When should I get a second opinion? If any...
Physical and Mental Health The end of January marks...
Which injuries can I carry on running through? If...
Can ice or heat help my injury recover? If...
Do you have pain in your shins - is...
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