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We are regular expert contributors to national media as well as health, lifestyle and fitness media including the Telegraph, Daily Mail, Express, Mirror, Womens Fitness, Mens Fitness, Women and Home, Ski and Board, Ski and Snowboarding Magazine, Zest, Coach Mag and GQ.
We also write blogs on topics like back pain, clicking joints, lifestyle hacks and myth busters from our expert physio's as well as a series on marathon running, cycling, and snowsports. Please read and tag the topics you are interested in below, join us on Facebook, Twitter @octopusclinic Linkedin or Instagram for more as they come out.
Muscle Injuries In this video Marathon Physio, Lucy Macdonald,...
Can warming up reduce the risk of injury? Although...
What other exercises should I be doing? Use the...
How do I know when to see a physio...
Physio exercise video for foot pain running injury In...
When should I be stretching? Research shows that static...
Do I need to see a running physio or...
In this video, your marathon team physio, Lucy Macdonald,...
Calorie input Get your calorie input right – too...
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