Our clinic is open with experts providing both online and face-to-face appointments. Book Online Now
We are regular expert contributors to national media as well as health, lifestyle and fitness media including the Telegraph, Daily Mail, Express, Mirror, Womens Fitness, Mens Fitness, Women and Home, Ski and Board, Ski and Snowboarding Magazine, Zest, Coach Mag and GQ.
We also write blogs on topics like back pain, clicking joints, lifestyle hacks and myth busters from our expert physio's as well as a series on marathon running, cycling, and snowsports. Please read and tag the topics you are interested in below, join us on Facebook, Twitter @octopusclinic Linkedin or Instagram for more as they come out.
In this video, your marathon team physio, Lucy Macdonald,...
What will happen if I don't rest and recover...
Is interval training suitable for me? Interval training is...
Should I focus on distance or interval training? If...
Be realistic Be realistic. One of the most common...
Do I need to get my old injuries checked...
Welcome to Octopus Clinic Physiotherapy and Osteopathy. We are upgrading...
Create positive mantras Write down your commitment on a...
Is there any truth in 'no pain no gain'?...
We promise to never share your email address with anyone.