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We are regular expert contributors to national media as well as health, lifestyle and fitness media including the Telegraph, Daily Mail, Express, Mirror, Womens Fitness, Mens Fitness, Women and Home, Ski and Board, Ski and Snowboarding Magazine, Zest, Coach Mag and GQ.
We also write blogs on topics like back pain, clicking joints, lifestyle hacks and myth busters from our expert physio's as well as a series on marathon running, cycling, and snowsports. Please read and tag the topics you are interested in below, join us on Facebook, Twitter @octopusclinic Linkedin or Instagram for more as they come out.
Sprained ankle So you have gone over on your...
Gone over on your ankle and think you have an...
Vulnerability and Courage As a Physiotherapist, I tend to...
The power of switching off Turn on, tune in,...
How to use kettlebells for back mobility and strength...
Are you sleeping enough? It’s not new news that...
Reduce pain, gain strength and increase mobility This physio...
Mind over matter Your relationship with your running training...
Get moving Your body is designed to move. Regularly....
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