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We are regular expert contributors to national media as well as health, lifestyle and fitness media including the Telegraph, Daily Mail, Express, Mirror, Womens Fitness, Mens Fitness, Women and Home, Ski and Board, Ski and Snowboarding Magazine, Zest, Coach Mag and GQ.
We also write blogs on topics like back pain, clicking joints, lifestyle hacks and myth busters from our expert physio's as well as a series on marathon running, cycling, and snowsports. Please read and tag the topics you are interested in below, join us on Facebook, Twitter @octopusclinic Linkedin or Instagram for more as they come out.
Our Physiotherapy Director Lucy Macdonald was asked to write...
Get rid of your shoulder pain with exercises and...
Our specialist ski and snowboarding physiotherapist Lucy Macdonald has...
Get free online videos exercises on this website and training...
Don’t let pain and stress affect your productivity....
The eighty-seven videos include exercises for the treatment and prevention...
How to Install Long Standing Confidence in Patients: It...
Habits - Posture and Movement How many times...
Get rid of your back pain or sciatica with advice...
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