Video: how to return to running after injury


Are you returning to running after an injury or time off?

How do you know when it is safe to return and what is the best way of going about returning to running? In this video, physiotherapists Lucy Macdonald and Anthony Adesamni cover these topics and more.


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Get in contact

You can contact Lucy directly on, via this website (where you can also find lots of free running exercise videos) and on TwitterFacebook and Instagram. 

You can book an appointment online here, email or call 020 7583 8288.

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