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Patella Tendinopathy (pain front of knee below knee cap)
Please read how the knee works before reading the following. It can occur in any propulsive, impact based sports or...
Plantar Fascitis (pain sole of foot)
If the sole of your foot is tender to touch, particularly under the heel, and the pain came on gradually,...
Shin Splints
‘Shin splints’ is an umbrella term for a number of conditions causing pain down the front of your shin, which...
Lateral Ankle Sprain
The most common ankle sprain is of the outside of the ankle – twisting it on an uneven surface or...
Achilles tendinopathy (previously called tendinitis) in runners
Achilles tendon pain in runners is very common and can be due to a number of causes including Achilles...
Carpal Tunnel Syndrome
We often find that this is over diagnosed and that often the arm and hand pain (and weakness) is actually...
Post-Operative Neck
The complexity of the neck, the amount we use it for day-to-day activities, the degree of strain we put it...
Headaches and ‘Migraines’
The nerves and blood vessels that exit through the neck supply the head, so headaches can be caused by neck...
Post-Operative Shoulder
The complexity of the shoulder joint, the amount we use it for day to day activities and the degree of...