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Shin pain/ shin splints video: what is causes it and what can you do to recover?
Do you have pain in your shins – is it shin splints?
In this video, Physiotherapist Lucy Macdonald explains the causes of shin pain or shin splints in runners and what you can do to get rid of the pain. For more free resources for runners please read the info below. To book a video consultation please email firstname.lastname@example.org.
Ask us any injury or training questions at our weekly Physio Live Q&A sessions on Facebook, Twitter,Instagram, and YouTube. If you can’t make it you can send questions in advance and watch the playback. To join our weekly Q&A sessions on Facebook just find the page ‘Octopus Clinic’ and click on the follow button.
Check out our library of free exercises, stretches, and foam rolling videos on this website
If you are training for a marathon or a half marathon, find out everything you need to know in the Octopus Clinic marathon handbook
Book an appointment with our experts. Thanks to modern technology, irrespective of where you are in the world you can still benefit from our expertise and book a video consultation. You can read some of the hundreds of passionate five-star reviews about how effective our video consultations are and what they involve. They are covered by most medical insurance like Bupa or AxaPPP or you can make the most of our highly discounted treatment packages.
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