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Videos > 29 – Lower Limb Alignment: Pronation Of The Foot
29 – Lower Limb Alignment: Pronation Of The Foot
The right foot movements while walking and especially running can be hard to master. But they are very important for avoiding injuries and for maintaining correct alignment, improving your performance and reducing knee pain.
This video will help you work on the right movement of the foot and can be practiced alongside the Running Man Series (Start here)
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