Video: how to work at home pain free

Do you want to work from home pain free?

In this video, physiotherapist Lucy Macdonald explains how you can work at home pain free. She advises how to set up your chair, desk and screen yourself.

Join our online community for all the latest advice and exercises

Come and join us on our growing Facebook community for all the latest videos and news on how to stay healthy over the next few months. Just find the page ‘Octopus Clinic’ and click on the like button.

Get in contact

You can contact Lucy directly on info@octopusclinic.com, via this website (where you can also find lots of free running exercise videos) and on Twitter, Facebook and Instagram.

You can book an appointment online here, email info@octopusclinic.com or call 020 7583 8288.

Octopus Clinic

13-15 Bouverie Street London EC4Y 8DP

We're open Monday to Friday

08:00 - 20:00

Call to book

0207 583 8288

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