Physiotherapy

Physiotherapy Services | Expert Treatment in Blackfriars

Evidence-based physiotherapy treatment that gets results. Find it, fix it, then leave it alone.

Why Choose Octopus Clinic for Physiotherapy?

At Octopus Clinic, we prove that physiotherapy done properly really works. Our expert physiotherapists are passionate about helping as many people as possible benefit from evidence-based treatment that delivers lasting results.

We treat everything from a simple neck niggle to complex sports injuries and post-operative rehabilitation. Our approach is thorough, addressing everything that needs treating to resolve your problem completely – without over-treatment or unnecessary sessions.

Our promise: We alleviate pain rapidly by treating the root cause for long-lasting relief, enabling you to resume normal activities as quickly and safely as possible.

Physiotherapy Conditions We Treat

Musculoskeletal Pain & Injuries

• Back pain and lower back pain relief
• Neck pain and cervical spine issues
• Shoulder pain including rotator cuff injuries
• Knee pain and joint problems
• Hip pain and mobility issues
• Ankle and foot injuries
• Sports injuries and athletic performance issues

Specialised Physiotherapy Services

• Post-operative rehabilitation following surgery
• Chronic pain management for long-term conditions
• Workplace injury assessment and treatment
• Postural correction and ergonomic advice
• Movement dysfunction analysis and correction
• Injury prevention programmes

Our Comprehensive Physiotherapy Approach

Thorough Assessment & Diagnosis

Our physiotherapists conduct detailed assessments by:

• Taking comprehensive medical histories
• Performing specific tests on joints, muscles, nerves, ligaments, cartilage, and all musculoskeletal structures
• Identifying the exact structures causing your pain
• Diagnosing the underlying process that caused the problem

Evidence-Based Treatment Techniques

We use proven, hands-on techniques including:

• Manual therapy and joint manipulations
• Specific massage techniques to release tight soft tissues
• Mobilisation techniques for stiff joints
• Dry needling and acupuncture
• Exercise prescription tailored to your condition

Movement Correction & Prevention

• Postural correction to address biomechanical causes
• Movement pattern retraining to enable healing and prevent recurrence
• Strengthening exercises including endurance, plyometrics, and power training
• Functional rehabilitation to restore normal movement

Physiotherapy Treatment Process

1. Initial Consultation

Comprehensive assessment to understand your condition, medical history, and treatment goals.

2. Personalised Treatment Plan

Evidence-based treatment plan designed specifically for your condition and lifestyle.

3. Hands-On Treatment

Manual therapy techniques combined with exercise prescription and lifestyle advice.

4. Progress Monitoring

Regular assessment of your progress with treatment plan adjustments as needed.

5. Prevention & Maintenance

Ongoing advice on training, fitness, and lifestyle to prevent recurrence and optimise performance.

Why Our Physiotherapy Gets Results

Evidence-Based Practice

Our techniques are underpinned by the latest research and backed by robust clinical reasoning.

Comprehensive Care

We address all contributing factors, not just symptoms, for complete resolution of your problem.

No Unnecessary Treatment

We believe in efficient, effective treatment – find it, fix it, then leave it alone.

Complex Case Expertise

We successfully treat complex and chronic conditions that have been unsuccessfully treated elsewhere.

Collaborative Approach

When needed, we refer to orthopaedic consultants, sports doctors, podiatrists, and other specialists.

Additional Services & Support

Lifestyle & Performance Advice

• Training guidance for athletes and fitness enthusiasts
• Nutritional advice to support recovery
• Lifestyle modifications for optimal health
• Workplace ergonomics assessment and advice

Book Your Physiotherapy Appointment

Ready to get back to pain-free movement? Our expert physiotherapists are here to help you achieve lasting results.

Why wait? Contact Octopus Clinic today to book your physiotherapy assessment and start your journey back to optimal health.

Don’t let pain hold you back – discover what evidence-based physiotherapy can do for you.

Frequently Asked Questions

How long does physiotherapy treatment take? Treatment duration varies depending on your condition, but our efficient approach means we achieve results as quickly as possible without unnecessary sessions.

Do I need a GP referral for physiotherapy? No referral is needed – you can book directly with our physiotherapists.

What should I bring to my first appointment? Comfortable clothing you can move in, and any relevant medical reports or scan results.

Do you treat sports injuries? Yes, we specialise in sports injury treatment and athletic performance optimisation.

Can physiotherapy help with chronic pain? Absolutely. We successfully treat many chronic conditions that haven’t responded to treatment elsewhere.

Ready to experience physiotherapy that really works? Contact Octopus Clinic today.