77 – Hips: Hip Flexors In Standing With Band

This is one of the more advanced exercises in this hip flexor series so make sure you’ve worked your way up from the start point here:
74 – Hips: Hip Flexors Lying With Gym Ball

Here is the other exercise mentioned to correct your standing posture:
73 – Hips: Correction Of Sway Posture In Standing

 

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