Video: What is too much pain? What’s good pain? No pain no gain? By Lucy Macdonald Physiotherapist

 

When is pain OK? How do you know how much is too much? 

In this video our Physiotherapist Lucy Macdonald answers the common questions – what is too much pain, what is good pain and how much pain is ok?

 

 

More useful advice and physio exercise videos

Check out all of our free physio exercise videos on this website.

 

Get in touch

Email us at info@octopusclinic.com, follow us on social media or call 02075838288 to book now.

For free videos, up to date news or special offers, subscribe now!

We promise to never share your email address with anyone.

%d bloggers like this: