Martial Arts, Dance, & Acrobatics

We have Physiotherapists who are experienced in the treatment of dancers and other activities involving high levels of strength, joint flexibility and fitness.

Please check out the profiles of our Physiotherapists and Osteopaths or give us a call and we can point you in the direction of the right specialist.

Check out this link on common injuries for lots of useful information and exercises to start you on your journey to recovery. Always see a physiotherapist or osteopath for a full assessment so you cab get the correct diagnosis and treatment plan to prevent further damage, and optimise your return to sport.

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All of our videos are completely free and help to give a visual hints and tips.

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  • Hip, pelvis, back wiggle exercise video – dancing physio

      Wiggle away your back pain, hip pain or groin pain with this dance or Zumba based physio exercise video. Hope you enjoy watching it as much as I enjoyed making it. Make sure you see a physio to properly diagnose and treat any pain or injury.  Get in touch...

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About Your Injury

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Use your mouse to hover over the dark grey dots and click through to the specific body parts to get advice about your injury.

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