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Hands On Techniques

Our Physiotherapists and Osteopaths' manual skills are precise and thorough. This enables fast pain relief, encourages healing and prevents recurrence.

We are experienced in teaching other osteopaths and physiotherapist manual skills both in universities and clinics, so you know you are in excellent hands.

Our Physiotherapists and Osteopaths hands on skills include targeted massage techniques to address the muscles, fascia and other soft tissues of the body. Some of these techniques are completely passive and others involve gentle movement or stretching. 

They also use techniques such as joint manipulations, mobilisations and re-alignments  to release stiffness in the joints between bones including the spine and pelvis.  

Our Physiotherapists and Osteopaths will always choose techniques that are the most effective and safe way to achieve this and will only carry out more intensive techniques with your full understanding so that you are relaxed and 100% on board throughout treatment.

Many of our team are also qualified in acupuncture which has a wealth of evidence behind it for pain relief. Please click on the link to learn more. 

When your pain is under control our Physiotherapists and Osteopaths will give you exercises to make sure the improvements are maintained and you do not become reliant on 1:1 treatment. Our goal is to get rid of your pain for good and to empower you to return to all the things you enjoy doing.

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