Our physiotherapist Lucy Macdonald was asked to contribute in the Telegraph on the health benefits of walking. You can read it here: https://www.telegraph.co.uk/health-fitness/body/walking-can-transform-body-shape-even-dont-go-gym/
For more physiotherapy exercise videos and advice on pain relief an injury treatment please have a good read of this website. For specific advice please get in touch 02075838288 or email firstname.lastname@example.org.
We promise to never share your email address with anyone.