Is your jaw pain or clicking, neck pain or face pain caused by the TMJ and how can you treat it?
Specialist physiotherapist and osteopath Tommaso Luccarini demonstrates self-massage techniques and exercises you can use to relieve jaw pain, face pain, neck pain or eye pain caused by the TMJ or ‘temperomandibular joint’ of the jaw.
https://www.youtube.com/watch?v=OwkFNIFYJNg&ab_channel=LucyMacdonaldPhysiotherapist-OctopusClinic
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You can contact Lucy directly on info@octopusclinic.com, via this website (where you can also find lots of free running exercise videos) and on Twitter, Facebook and Instagram.
You can book an appointment online here, email info@octopusclinic.com or call 020 7583 8288.