I’m lucky enough to have known the wonderful Octopus Team since they first burst in to the world. Lucy’s online videos are a breath of fresh air: they help to educate and inform me about my aches & pains, and empower me to change my habits, and introduce adjustments and exercises to live my life to the full. Through the pandemic the breadth and accessibility has been enormously helpful, and the live Q&A is reassuring in everything from breathing techniques to increasing my exercise routine and working from home for 14-hour zoom days. Thank you