How walking can transform your body shape: Telegraph

The benefits of walking

Our physiotherapist Lucy Macdonald was asked to contribute in the Telegraph on the health benefits of walking. You can read it here: https://www.telegraph.co.uk/health-fitness/body/walking-can-transform-body-shape-even-dont-go-gym/

For more physiotherapy exercise videos and advice on pain relief an injury treatment please have a good read of this website. For specific advice please get in touch 02075838288 or email info@octopusclinic.com.

Octopus Clinic

13-15 Bouverie Street London EC4Y 8DP

We're open Monday to Friday

08:00 - 20:00

Call to book

0207 583 8288

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