Wiggle away your back pain, hip pain or groin pain with this dance or Zumba based physio exercise video. Hope you enjoy watching it as much as I enjoyed making it. Make sure you see a physio to properly diagnose and treat any pain or injury. Get in touch by email lucymacdonaldphysio@hotmail.co.uk and don’t forget to subscribe to YouTube for more wiggletastic delights!
https://youtu.be/AU69mNrDhHI