Physio kettlebell exercise video for back pain, strength and mobility
How to use kettlebells for back mobility and strength In this video Physiotherapist, Claudia Cocci Grifoni shows how you can use kettlebells to improve back mobility and strength and therefore reduce back pain. However, it must only be done under the guidance of your physiotherapist or other health professional. Likewise, you may notice in the video … Continue reading Physio kettlebell exercise video for back pain, strength and mobility
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