We're open Monday to Friday 08:00 - 20:00 Book now: 0207 583 8288

Our clinic is open with experts providing both online and face-to-face appointments. Book Online Now

Video: What can I do to help my recovery?

 

What can I do to help my body recover?

In this video, physiotherapist Lucy Macdonald explains how you can help your body recover. She covers topics such as nutrition, sleep, stress and more!

 

Join our online community for all the latest advice and exercises

Come and join us on our growing Facebook community for all the latest videos and news on how to stay healthy over the next few months. Just find the page ‘Octopus Clinic’ and click on the like button. 

 

Get in contact

You can contact Lucy directly on lucy@octopusclinic.com, via this website (where you can also find lots of free running exercise videos) and on TwitterFacebook and Instagram. 

You can book an appointment online here, email reception@octopusclinic.com or call 020 7583 8288.

For free videos, up to date news or special offers, subscribe now! Subscribe Now

For free videos, up to date news or special offers, subscribe now!

We promise to never share your email address with anyone.