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	<title>Sports Performance &#8211; Octopus Clinic</title>
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	<link>https://www.octopusclinic.com</link>
	<description>Physiotherapy, Chiropractic and Wellbeing Clinic in Blackfriars, London</description>
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	<item>
		<title>Nik Bull</title>
		<link>https://www.octopusclinic.com/testimonials/nik-bull/</link>
		
		<dc:creator><![CDATA[teodora nacheva]]></dc:creator>
		<pubDate>Mon, 22 Mar 2021 17:40:27 +0000</pubDate>
				<guid isPermaLink="false">https://stagingnew.octopusclinic.com/?post_type=testimonials&#038;p=5129</guid>

					<description><![CDATA[<img width="300" height="200" src="https://www.octopusclinic.com/wp-content/uploads/2017/03/ThinkstockPhotos-503490736-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/03/ThinkstockPhotos-503490736-300x200.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/03/ThinkstockPhotos-503490736-768x512.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/03/ThinkstockPhotos-503490736-1024x683.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /><p>Great support for people running the London Marathon for Clic. Quick response when support needed and offers great advice!!!</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/nik-bull/">Nik Bull</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="300" height="200" src="https://www.octopusclinic.com/wp-content/uploads/2017/03/ThinkstockPhotos-503490736-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/03/ThinkstockPhotos-503490736-300x200.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/03/ThinkstockPhotos-503490736-768x512.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/03/ThinkstockPhotos-503490736-1024x683.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /><div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q">
<div dir="auto">Great support for people running the London Marathon for Clic. Quick response when support needed and offers great advice!!!</div>
</div>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/nik-bull/">Nik Bull</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
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		<item>
		<title>Pelin Baykal</title>
		<link>https://www.octopusclinic.com/testimonials/pelin-baykal/</link>
		
		<dc:creator><![CDATA[teodora nacheva]]></dc:creator>
		<pubDate>Thu, 11 Feb 2021 18:07:11 +0000</pubDate>
				<guid isPermaLink="false">https://stagingnew.octopusclinic.com/?post_type=testimonials&#038;p=5065</guid>

					<description><![CDATA[<img width="300" height="169" src="https://www.octopusclinic.com/wp-content/uploads/2017/04/19-LIFT-AND-CARRY-300x169.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/04/19-LIFT-AND-CARRY-300x169.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/04/19-LIFT-AND-CARRY-768x432.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/04/19-LIFT-AND-CARRY-1024x576.jpg 1024w, https://www.octopusclinic.com/wp-content/uploads/2017/04/19-LIFT-AND-CARRY.jpg 1440w" sizes="(max-width: 300px) 100vw, 300px" /><p>During the times I competed in powerlifting Lucy got me out of pain every time I was in trouble and designed exercises to rehab me. She is absolutely amazing. I highly recommend anyone who is in sports to work with her because her mentality is helping you at maximum not only physically but at the...</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/pelin-baykal/">Pelin Baykal</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="300" height="169" src="https://www.octopusclinic.com/wp-content/uploads/2017/04/19-LIFT-AND-CARRY-300x169.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/04/19-LIFT-AND-CARRY-300x169.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/04/19-LIFT-AND-CARRY-768x432.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/04/19-LIFT-AND-CARRY-1024x576.jpg 1024w, https://www.octopusclinic.com/wp-content/uploads/2017/04/19-LIFT-AND-CARRY.jpg 1440w" sizes="(max-width: 300px) 100vw, 300px" /><p>During the times I competed in powerlifting Lucy got me out of pain every time I was in trouble and designed exercises to rehab me. She is absolutely amazing. I highly recommend anyone who is in sports to work with her because her mentality is helping you at maximum not only physically but at the emotional level as well. I had experiences with physios who told me to have surgery or stop lifting, she never did that&#8230; She walks the way with you, I am so grateful for all her treatments I had. Thank you Lucy.</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/pelin-baykal/">Pelin Baykal</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
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		<item>
		<title>Catherine Spencer-Smith</title>
		<link>https://www.octopusclinic.com/testimonials/catherine-spencer-smith/</link>
		
		<dc:creator><![CDATA[teodora nacheva]]></dc:creator>
		<pubDate>Thu, 11 Feb 2021 17:37:37 +0000</pubDate>
				<guid isPermaLink="false">https://stagingnew.octopusclinic.com/?post_type=testimonials&#038;p=5046</guid>

					<description><![CDATA[<img width="300" height="200" src="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-645787394-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-645787394-300x200.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-645787394-768x512.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-645787394-1024x683.jpg 1024w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-645787394.jpg 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>I&#8217;m a massive fan of the team at Octopus! I&#8217;m a Consultant in Sport in Exercise Medicine, which means I need brilliant therapists to help mend my broken patients 🙂 Octopus has consistently delivered top-notch care for my peeps, and I know they can handle complicated problems that other physios and osteos may not have...</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/catherine-spencer-smith/">Catherine Spencer-Smith</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="300" height="200" src="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-645787394-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-645787394-300x200.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-645787394-768x512.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-645787394-1024x683.jpg 1024w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-645787394.jpg 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>I&#8217;m a massive fan of the team at Octopus! I&#8217;m a Consultant in Sport in Exercise Medicine, which means I need brilliant therapists to help mend my broken patients 🙂 Octopus has consistently delivered top-notch care for my peeps, and I know they can handle complicated problems that other physios and osteos may not have had success with. They are really, really lovely people and take such good care of my patients, who consistently rave about them. If you&#8217;re injured or in pain, I couldn&#8217;t recommend enough!</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/catherine-spencer-smith/">Catherine Spencer-Smith</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
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		<title>Clarence The North London Lion</title>
		<link>https://www.octopusclinic.com/testimonials/clarence-the-north-london-lion/</link>
		
		<dc:creator><![CDATA[teodora nacheva]]></dc:creator>
		<pubDate>Sun, 06 Sep 2020 19:40:44 +0000</pubDate>
				<guid isPermaLink="false">https://stagingnew.octopusclinic.com/?post_type=testimonials&#038;p=4781</guid>

					<description><![CDATA[<img width="300" height="169" src="https://www.octopusclinic.com/wp-content/uploads/2017/04/61-STRETCHING-DYNAMIC-QUADS-AND-HAM-300x169.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/04/61-STRETCHING-DYNAMIC-QUADS-AND-HAM-300x169.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/04/61-STRETCHING-DYNAMIC-QUADS-AND-HAM-768x432.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/04/61-STRETCHING-DYNAMIC-QUADS-AND-HAM-1024x576.jpg 1024w, https://www.octopusclinic.com/wp-content/uploads/2017/04/61-STRETCHING-DYNAMIC-QUADS-AND-HAM.jpg 1440w" sizes="(max-width: 300px) 100vw, 300px" /><p>Our club would highly recommend this service. We suggest our members (men and women) to see Billie (Hilary) who has worked wonders around soft tissue, joint and post-surgery rehabilitation. Don&#8217;t go past them.</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/clarence-the-north-london-lion/">Clarence The North London Lion</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="300" height="169" src="https://www.octopusclinic.com/wp-content/uploads/2017/04/61-STRETCHING-DYNAMIC-QUADS-AND-HAM-300x169.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/04/61-STRETCHING-DYNAMIC-QUADS-AND-HAM-300x169.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/04/61-STRETCHING-DYNAMIC-QUADS-AND-HAM-768x432.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/04/61-STRETCHING-DYNAMIC-QUADS-AND-HAM-1024x576.jpg 1024w, https://www.octopusclinic.com/wp-content/uploads/2017/04/61-STRETCHING-DYNAMIC-QUADS-AND-HAM.jpg 1440w" sizes="(max-width: 300px) 100vw, 300px" /><p>Our club would highly recommend this service. We suggest our members (men and women) to see Billie (Hilary) who has worked wonders around soft tissue, joint and post-surgery rehabilitation. Don&#8217;t go past them.</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/clarence-the-north-london-lion/">Clarence The North London Lion</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
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		<item>
		<title>Marcel Klebba</title>
		<link>https://www.octopusclinic.com/testimonials/marcel-klebba/</link>
		
		<dc:creator><![CDATA[teodora nacheva]]></dc:creator>
		<pubDate>Sun, 06 Sep 2020 19:09:53 +0000</pubDate>
				<guid isPermaLink="false">https://stagingnew.octopusclinic.com/?post_type=testimonials&#038;p=4758</guid>

					<description><![CDATA[<img width="300" height="200" src="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-598546442-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-598546442-300x200.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-598546442-768x513.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-598546442-1024x684.jpg 1024w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-598546442.jpg 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>Incredibly happy with the experience. I was preparing to run the London Marathon and got in touch with Octopus a couple of months prior to it, to ensure I&#8217;m ready. Full professionalism and support from Jemma. Managed to run two minutes ahead of target, crossing the finish line in 2:28!</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/marcel-klebba/">Marcel Klebba</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
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										<content:encoded><![CDATA[<img width="300" height="200" src="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-598546442-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-598546442-300x200.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-598546442-768x513.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-598546442-1024x684.jpg 1024w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-598546442.jpg 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>Incredibly happy with the experience. I was preparing to run the London Marathon and got in touch with Octopus a couple of months prior to it, to ensure I&#8217;m ready. Full professionalism and support from Jemma. Managed to run two minutes ahead of target, crossing the finish line in 2:28!</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/marcel-klebba/">Marcel Klebba</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
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		<title>Mark Doyle</title>
		<link>https://www.octopusclinic.com/testimonials/mark-doyle/</link>
		
		<dc:creator><![CDATA[teodora nacheva]]></dc:creator>
		<pubDate>Sun, 06 Sep 2020 17:37:20 +0000</pubDate>
				<guid isPermaLink="false">https://stagingnew.octopusclinic.com/?post_type=testimonials&#038;p=4743</guid>

					<description><![CDATA[<img width="300" height="169" src="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-496309812-300x169.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-496309812-300x169.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-496309812-768x432.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-496309812-1024x576.jpg 1024w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-496309812.jpg 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>I saw Hilary at Octopus for several months for rehab prior to and post a meniscal operation particularly as she came recommended for her help with skiing. I couldn’t speak highly enough of her work; although she clearly has a great knowledge of her craft she kept the sessions fun and interactive but most importantly...</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/mark-doyle/">Mark Doyle</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="300" height="169" src="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-496309812-300x169.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 20px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-496309812-300x169.jpg 300w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-496309812-768x432.jpg 768w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-496309812-1024x576.jpg 1024w, https://www.octopusclinic.com/wp-content/uploads/2017/07/ThinkstockPhotos-496309812.jpg 1200w" sizes="(max-width: 300px) 100vw, 300px" /><p>I saw Hilary at Octopus for several months for rehab prior to and post a meniscal operation particularly as she came recommended for her help with skiing. I couldn’t speak highly enough of her work; although she clearly has a great knowledge of her craft she kept the sessions fun and interactive but most importantly she kept me sane in the dark days in the beginning when you don’t think any progress is being made. 6 months later and I feel more confident on my knee than I have for a very long time&#8230;thanks Hilary.</p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/testimonials/mark-doyle/">Mark Doyle</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
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		<title>84 &#8211; Bodytech Ski: Fore Aft Movement</title>
		<link>https://www.octopusclinic.com/videos/84-bodytech-ski-fore-aft-movement/</link>
		
		<dc:creator><![CDATA[teodora nacheva]]></dc:creator>
		<pubDate>Sat, 29 Apr 2017 12:08:20 +0000</pubDate>
				<guid isPermaLink="false">http://www.cascadetest.co.uk/stagingnew.octopusclinic.com/?post_type=videos&#038;p=1265</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/videos/84-bodytech-ski-fore-aft-movement/">84 &#8211; Bodytech Ski: Fore Aft Movement</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="vamtam-video-frame"><iframe title="Lucy Macdonald Physiotherapist: BodyTech Ski DVD: Chapter 2: fore-aft body hip pelvic alignment" width="1360" height="765" src="https://www.youtube.com/embed/L78IaKnt8MM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>The post <a rel="nofollow" href="https://www.octopusclinic.com/videos/84-bodytech-ski-fore-aft-movement/">84 &#8211; Bodytech Ski: Fore Aft Movement</a> appeared first on <a rel="nofollow" href="https://www.octopusclinic.com">Octopus Clinic</a>.</p>
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