Are you or your staff suffering from sitting disease? Want to support your team in their chosen sport?
Our specialist Physiotherapists deliver presentations on how to stay pain free and healthy at work and our Sports Physiotherapists provide sports performance and training workshops. All of which can be carried out at your workplace for ease of attendance at a time that suits you. We also carry out webinars and provide online physio exercise videos.
Back pain, heart disease, diabetes, obesity and pain can all be caused from sedentary jobs. 80-95% of people will suffer back pain at some time in their lives and being slumped over PC’s, laptops, tablets and smartphones for prolonged periods of time is a significant contributing factor.
Pain and illness caused by sedentary work can be reduced with the right posture, simple exercises and advice given by our expert Physiotherapists and Osteopaths who have a minimum of ten years experience in their field, are recognised by all major insurance companies and are highly recommended by London’s leading Orthopaedic and Sports Consultants. Please see our testimonials and five star google reviews for more information.
Our workshops equip you and your employees with simple practical and time efficient solutions that they can easily incorporate to make their day pain free, healthy and productive.
Get in touch now for more information.
These are incredibly popular and we have therefore introduced webinars to reach a bigger audience. The most popular subjects are as follows but we have plenty of other Sports Specialist Physios including physios in professional rugby and AFL, a physio in elite athletics and swimming specialists. We are well connected and therefore use external experts as well as our own team to provide thorough specialist advice.
All of our videos are completely free and help to give a visual hints and tips.View Now
In his video one of our running physios, Lucy Macdonald,...
How to use kettlebells for back mobility and strength...
What gets tendons better and what doesn't As a...
Physical and Mental Health The end of January marks...
Hover over the specific body parts and find out more
Use your mouse to hover over the dark grey dots and click through to the specific body parts to get advice about your injury.
We promise to never share your email address with anyone.