We have physiotherapists and osteopaths who specialise in particular treatments. Please click on the links to learn about what physiotherapy and osteopathy treatment involves as a part of these treatment types.
Wiggle away your back pain, hip pain or groin pain with this dance or Zumba based physio exercise video. Hope you enjoy watching it as much as I enjoyed making it. Make sure you see a physio to properly diagnose and treat any pain or injury. Get in touch...
Read More[sg_popup id="1" event="onload"][/sg_popup] Hip flexor muscle exercise and tendon loading can be brilliant for hip flexor tendon pain but must only be done under the guidance of your Physiotherapist. Please email reception@octopusclinic.com to book now. https://youtu.be/f9wYTHV2g7s
Read MorePooling our marathon experience Ouchy ouchy ouch, blisters and chafing...
Discrimination based on my gender does affect my role as...
Is it your hamstring muscle, hamstring tendon, or something...
In this fantastic interview Rebecca Van Klinken answers Dr...
Hover over the specific body parts and find out more
Use your mouse to hover over the dark grey dots and click through to the specific body parts to get advice about your injury.
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