Video: Physiotherapist explains how running improves your health

 

How does running improve your health?

Physiotherapist Lucy Macdonald explains the positive impact running can have on your health, long term life quality and life expectancy. 

 

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Come and join us on our growing Facebook community for all the latest videos and news on how to stay healthy over the next few months. Just find the page ‘Octopus Clinic’ and click on the like button. 

 

Get in contact

You can contact Lucy directly on lucy@octopusclinic.com via this website (where you can also find lots of free running exercise videos) and on TwitterFacebook and Instagram. 

You can book an appointment online here, email reception@octopusclinic.com or call 020 7583 8288.

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