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Don’t waste time with incorrect training techniques and pointless exercises check out our resident ski specialist physio, Lucy Macdonald’s latest Telegraph article on ski and snowboardimg fitness.
Even if you have left it late there is still hope with exercises for proprioception and knee alignment which can have immediate benefits.
The advice includes directing you to free exercise videos.
For loads more advice, videos, exercises and more on our services please check out the rest of this website. To book now email email@example.com or call 02075838288.
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