Do you want to know all the latest information on how to run a marathon without getting injured, run it at your best and enjoy the journey?
The comprehensive ‘Octopus Clinic Marathon Handbook’ is a combination of over twenty years of experience supporting marathon runners and treating running injuries. This is combined with the latest in evidence-based running research written in a way that is easy to understand and apply. It breaks down the information into six digestible monthly sections.
If you would like to receive a digital copy of the Octopus Clinic Marathon Handbook please speak to the charity you are running for. It is included in the support packages we offer charities to support their runners. If you are running for a charity that we do not have a partnership with or are not running for charity please get in touch with lucy@octopusclinic.com.
If you work for a charity and would like to find out more about our affordable charity support packages please click here or email lucy@octopusclinic.com.
We have broken down the information into six monthly bites but the more you read the earlier on the less chance you will have of getting injured and the more chance you will have of enjoying your marathon training experience.
To find out more or to book an appointment please email reception@octopusclinic.com or call 02075838288.
We look forward to supporting you on your marathon journey.
Lucy Macdonald and the Octopus Clinic Team
02075838288
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